To snap out of it is to move quickly back to one's normal or usual condition. People often use this as an imperative; if they think you're acting strange, or under a bad influence, they'll say "Snap out of it!"
One of the best movie scenes with this expression is from Moonstruck. The Nicholas Cage character is in love with the Cher character, and she thinks his love is crazy, especially because he's younger than she is. Here's the clip:
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